# Event Details

- **Event Name**: A Mindful Day Retreat - Inchydoney 
- **Event Start and End Date**: Sun, 12 Oct, 2025 at 10:00 am – Sun, 12 Oct, 2025 at 04:00 pm
- **Event Description**: It's HERE!!! Our Early Bird passes are ready to be whipped up!

Our Mindful Day Retreat at Inchydoney Island Lodge & Spa has officially launched!

We're SO excited to host you all for a delicious day of winding down, learning, great company, practices and yummy food. 

Here's the line up! 

WHAT TO EXPECT:

1. Mindful Workshops: 

Our amazing local speakers will guide you through the following topics and practices:

- An introduction to mindfulness and stress
- Understanding your nervous system and somatic practices for regulation
- Nourishing the nervous system through nutrition
- The benefits of hot and cold immersion therapies
- Navigating purpose, meaning, and career change

2. Restorative Practices:

- Yoga
- A mindful beach walk
- Sound healing

3. Optional Experience at no extra cost:

- Sea dip & sauna

4. The day will also include teas, coffees and a lovely lunch at the hotel.

BOOKING DETAILS:

Go to www.bookwhen.com/amlwellness

You've got 3 weeks to secure your Early Bird rate until the 8th of September 2025!

If you have any questions, queries or concerns - please don't hesitate to reach out and let me know.

You can send me a DM here or email me at contact@racheloboyle.com.
#amindfuldayretreat #amindfuldayretreatinchydoney
 #mindfulnesswestcork #corkmindfulness #MindfulnessCoaching #NervousSystemRegulation #mindfullivingcork #chronicillnesslife #wellbeingireland #wellnesscoach #MindfulLiving #Corkwellness #IrishWellness #mindfulnessforbeginners #wellbeingwestcork #ibdawareness #thingstodowestcork #backtocalm #HealthAndWellness #PersonalDevelopment #lifecoachwestcork #StressManagement #lifecoachcork #lifecoachireland #AMLWellness #LifeBalance #growstudioclonakilty 
#dayretreatireland #wellnessworkshopireland #wellnessworkshopcork #Inchydoney #inchydoneyhotelandspa #inchydoneyretreat 

@growsupportandwellness @recoverypodsauna @marycotter.nutrition  @inchydoneylodgeandspa
- **Event URL**: https://allevents.in/clonakilty/a-mindful-day-retreat-inchydoney/200028705048003
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 98

## Ticket Details


## Event venue details

- **city**: Clonakilty
- **state**: CK
- **country**: Ireland
- **location**: Inchydoney Island Lodge & Spa
- **lat**: 51.597288481377
- **long**: -8.86223846348
- **full address**: Inchydoney Island Lodge & Spa, Inchydoney Island Lodge and Spa, Inchydoney Island, Clonakilty, County Cork, P85 X258, Ireland

## Event gallery

- **Alt text**: A Mindful Day Retreat - Inchydoney
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a955be42e55e6388ab008968d66bb9bd21846696a8b8dd67197750938f1c301f-rimg-w1080-h1350-dc625f5d-gmir?v=1760228786

## FAQs

- **Q**: When and where is A Mindful Day Retreat - Inchydoney  being held?
  - **A:** A Mindful Day Retreat - Inchydoney  takes place on Sun, 12 Oct, 2025 at 10:00 am to Sun, 12 Oct, 2025 at 04:00 pm at Inchydoney Island Lodge & Spa, Inchydoney Island Lodge and Spa, Inchydoney Island, Clonakilty, County Cork, P85 X258, Ireland.
- **Q**: Who is organizing A Mindful Day Retreat - Inchydoney ?
  - **A:** A Mindful Day Retreat - Inchydoney  is organized by Rachel O Boyle Life & Wellness Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Mindful Day Retreat - Inchydoney  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Clonakilty, this event is thoughtfully curated to deliver a standout experience worth every moment. With 90+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "A Mindful Day Retreat - Inchydoney",
        "image": "https://cdn-az.allevents.in/events3/banners/a955be42e55e6388ab008968d66bb9bd21846696a8b8dd67197750938f1c301f-rimg-w1080-h1350-dc625f5d-gmir?v=1760228786",
        "startDate": "2025-10-12",
        "endDate": "2025-10-12",
        "url": "https://allevents.in/clonakilty/a-mindful-day-retreat-inchydoney/200028705048003",
        "location": {
            "@type": "Place",
            "name": "Inchydoney Island Lodge & Spa",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Inchydoney Island Lodge and Spa, Inchydoney Island, Clonakilty, County Cork, P85 X258, Ireland",
                "addressLocality": "Clonakilty",
                "addressRegion": "CK",
                "addressCountry": "IE"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.597288481377",
                "longitude": "-8.86223846348"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "It's HERE!!! Our Early Bird passes are ready to be whipped up!\n\nOur Mindful Day Retreat at Inchydoney Island Lodge & Spa has officially launched!\n\nWe're SO excited to host you all for a delicious day of winding down, learning, great company, practices and yummy food. \n\nHere's the line up! \n\nWHAT TO",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Rachel OBoyle Life & Wellness Coach",
                "url": "https://allevents.in/org/rachel-oboyle-life-and-wellness-coach/21686411"
            }
        ]
    }
]
```