Rest and Restore Well-being Day 🙏🏻

This beautiful day has been part-funded by our National Lottery win, allowing us to offer supported places for those who may need them. We’re deeply grateful to share the benefits of mindfulness and our unique Nordic sound bath with as many people as possible A nourishing retreat for body, mind, and soul – rooted in history, held in kindness.
We’re reaching out with heartfelt gratitude to you our cherished past attendees of our well-being sessions at beautiful Whalley Abbey.
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As part of our community well-being win for our Fearless Heart Project. You’ll be gently guided through a mindfulness practices to ground your body and mind, followed by a soothing ocean drum sound bath, evoking the rhythm and ebb of the tide to wash away tension and invite calm. The Ancient great hall will be lit by candles. We will walk by the river and enjoy the ruins 🙏🏻🕯️

You will receive a beautiful lunch as part of the day 🍰☕️ 🙏🏻🕯️

If you want to discuss this day as a group for friends and family
Please get in touch aGVsZW4gfCBub3JkaWNzaGllbGQgISBjbyAhIHVr
07970099917

11-30-4pm
Sunday 14th September

Link to book for this very low cost to the day or contact helenNordic Shield Mindfulness
Exchange £35
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https://www.paypal.com/ncp/payment/Z5S7YTW7A2SFU

You may also like the following events from Nordic Shield Mindfulness:

• Next month, 7th September, 01:00 pm, Fearless Heart Well-being Project 🛡️🙏🏻🫶🏻💪🏻 in Burnley