Join Erin B. in Clinton and Alex in Guilford for a grounding and illuminating evening in honor of the Fall Equinox—a sacred pause between light and dark, and a time to embrace balance, harvest intentions, and prepare for the inward turn of the season.
Together, we’ll flow through 108 Sun Salutations as a moving meditation—clearing away what no longer serves, celebrating the abundance of late summer, and aligning with the steady rhythm of change. The sequence will be divided into four rounds of 27 salutations, with time to pause, breathe, and reflect between each.
The evening begins with breathwork and intention setting, followed by supported rounds of Sun Salutations. We’ll close with restorative postures, journaling, and quiet reflection to anchor your energy and honor the shift into autumn.
Come for the candlelight, community, and the power of practice as we welcome the season of release and renewal—balanced, grounded, and attuned to your inner light.
When: Sunday, September 21, 4:00 - 6:00pm
Where: CLINTON - 36 Nod Road & GUILFORD - 647 Boston Post Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPERIENCE OFFERED!
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