REBEL Release

Slow down. Breathe deeper. Let your body soften.

REBEL Release is a 90-minute workshop designed to help you unwind, decompress, and release built-up tension through guided myofascial release techniques and passive stretching. This is not about pushing or performing. It’s about giving your nervous system a break and your body the space it’s been asking for.

Join April for an intentional evening of slowing down, melting tight spots, and restoring ease and mobility. Expect gentle, supported shapes, sustained holds, and time to actually feel the benefits instead of rushing to the next thing.

Perfect if you’ve been training hard, feeling tight or stressed, or just craving a quieter way to care for your body.
$40 registration

You may also like the following events from REBEL Reformer Pilates:

• Next Friday, 6th March, 07:00 pm, Sweat, Sip and Social - 80s Themes in Clinton Township
• Next month, 15th March, 11:00 am, Bounce and Brew in Clinton Township

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