The core pole moves build upon each other. There are key grips, points of contacts, and momentum methods that are the basis for several moves that will build one right off the other. Skipping over difficult fundamental moves inevitably leads to not being able to progress when building combos.
At CED we have our pole classes leveled 1 through 6, and there are fundamental moves in each level that are necessary for progressing on to the next level. We know that moves can be leveled, but humans rarely are, so this three week series is geared at helping you master any missing goal moves and leveling up on both sides (I know, but you’ll thank us).
Weeks 1 and 2 of this three week series will be dedicated to going through the progressions for each of our Pole Level Goals, and seeing where you are in your progressions on each side. Week 3 will be focusing more on an individual training plan for each student to help you master tricky moves and graduate to the next level.
Prior pole experience is recommended for this series, but it is open to pole students Level 1 and up.
This three week series runs Wednesdays, August 20th-September 3rd 7:15-8:15pm.
This class is $65 or 12 tokens for all three weeks, and is included on all Unlimited Passes.
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