Learn the essentials about the singing bowl, start using it to enhance your wellbeing.
Singing Bowl Essentials: This workshop is created for people who wish to improve personal and family wellbeing through effective practice with the singing bowls. You’ll be guided to work with the singing bowls, building a strong foundation with the best techniques to create the ideal healing sound and vibrations. There will be lots of hands-on practice to support your learning experience. After this workshop, you’ll be able to use the singing bowl for yourself and your family members, integrate the practices in your daily wellbeing routine and see positive changes in your everyday life.
What is included?
3 hours in-person workshop
access to pre-recorded online lessons for 1 month
SG$50 cash voucher for each singing bowl purchase
certificate of completion
Workshop contents:
Build a good foundation with Clarity, Knowledge & Practical Skills
Non religious, result based approach
Basic Knowledge: the roots and traditions
Foundation Knowledge: myths, theories, half truths, collective truths and facts
Understand sound, frequency, resonance, vibration, note and energy quality
States of coherence and entrainment
Exploring the different brainwave states: high Beta, Beta, Alpha & Theta
Understand sound, frequency, resonance, vibration, note and energy quality
Singing Bowl skills and playing techniques that create balanced energy
Evaluate singing bowls and identify quality bowls based on sound and energy
Energy awareness and connecting to the inner space and consciousness
Chakra balancing
Aura cleansing
Space cleansing and balancing
Blessing and intention setting
Priming a meditation session
After this workshop, you'll have the clarity and confidence to use the singing bowls for yourself and family. You'll be ready to progress to level 2 to learn a variety of healing methods, sequences and how to conduct a healing session.
Also check out other Workshops in Clementi, Health & Wellness events in Clementi.
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