WEDNESDAY SEPTEMBER 24TH 2025
6:00PM – 7:15PM | $10 TO JOIN
Welcome Autumn Energy
Guided Meditative Journey
With Alyssa Gutierrez
As the leaves change and the air cools, join us in a guided meditation to welcome the deep, grounding energy of Autumn. This is a time of harvest, reflection, and preparing for rest.
In this meditation, you’ll be guided to connect with the cycles of nature, release what no longer serves, and invite the steady, nurturing energy of fall into your body and spirit. Allow yourself to slow down, nourish your inner world, and find balance as the season shifts.
ALL WEDNESDAY EVENTS ARE WALK-IN WELCOME
Guests are encouraged to come in comfortable clothing. Please bring a yoga mat, pillow and/or blanket if you have one; we supply these items but are limited depending on event attendance. If you are a person who enjoys taking notes on your meditative experiences, we welcome you to bring a journal and writing utensil. There will be a time after the meditation, in which guests will be encouraged to recall and reflect on their encounters.
As always, we appreciate your support and interest in our events!
If you would like to sign-up for this event- please call or text Alyssa Gutierrez at: 641-781-0038 or send us a private message on Facebook-Meta. Please feel free to contact us with any questions. Thank you!
PLEASE NOTE: Pre-paid sessions and class reservations are non-refundable, nor transferable. We kindly ask for your understanding, as we have limited space within our facility; if we reserve your spot and you are unable to keep your commitment for any reason, that is time, space and other guest opportunities lost. We appreciate your understanding and compliance.
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