WEDNESDAY JANUARY 14TH 2026
6:00PM – 7:15PM | $10 TO JOIN
Rooted in the Present
Guided Meditative Journey
With Alyssa Gutierrez
Ground yourself deeply and connect with the strength and stability of the present moment in this guided meditative journey. This session invites you to slow down, release distractions, and anchor fully in your body and your breath.
Through visualization, mindful awareness, and gentle guidance, you will explore the power of being fully present. This meditation supports clarity, balance, and inner calm, helping you reconnect with your center and the natural flow of life.
Come to cultivate stillness, deepen your awareness, and strengthen your connection to yourself and the world around you. Allow yourself to be rooted, grounded, and fully alive in this moment.
ALL WEDNESDAY EVENTS ARE WALK-IN WELCOME
Guests are encouraged to come in comfortable clothing. Please bring a yoga mat, pillow and/or blanket if you have one; we supply these items but are limited depending on event attendance. If you are a person who enjoys taking notes on your meditative experiences, we welcome you to bring a journal and writing utensil. There will be a time after the meditation, in which guests will be encouraged to recall and reflect on their encounters.
As always, we appreciate your support and interest in our events!
If you would like to sign-up for this event- please call or text Alyssa Gutierrez at: 641-781-0038 or send us a private message on Facebook-Meta. Please feel free to contact us with any questions. Thank you!
PLEASE NOTE: Pre-paid sessions and class reservations are non-refundable, nor transferable. We kindly ask for your understanding, as we have limited space within our facility; if we reserve your spot and you are unable to keep your commitment for any reason, that is time, space and other guest opportunities lost. We appreciate your understanding and compliance
You may also like the following events from Mindful Methods:
- This Saturday, 15th November, 11:00 am, Book, Tarot & Oracle Card Deck Exchange in Clear Lake
- Next Saturday, 22nd November, 11:00 am, BOGO Sale on Tumbled & Raw Crystals! in Clear Lake
- This month, 29th November, 11:00 am, Walk-In Readings with Becky in Clear Lake
Also check out other
Health & Wellness events in Clear Lake,
Workshops in Clear Lake.
