Sound Bath

Sound Bath is a meditative experience where those in attendance are "bathed" in sound waves. Instruments such as singing bowls, percussion, voice and chimes produce sounds that resonate overtones that may be felt in body, mind, and spirit. The practice of relaxing and healing through sound is thousands of years old, with deep roots in cultures worldwide.

A sound bath creates harmony by using sound to clear the participants' energy fields. Benefits include relaxation, an increased sense of well-being, expanded awareness, and release--allowing the brain to let go. The best part is, you don't have to do anything but show up in comfortable clothing and receive the sounds around you while lying peacefully.

Marie Dunkle will lead the Sound Bath. She has been a practicing musician for 50 years, and for nearly 30 years has worked with sound therapy instruments to facilitate meditation and healing for others. Marie is an experienced meditation leader and a certified Reiki Master who lives in Otto, NC.

You may also like the following events from Thrive Wellness Hub:

• This Wednesday, 25th February, 06:30 pm, Candlelight Yoga + Yoga Nidra in Clayton
• Next month, 13th March, 04:00 pm, Breathe & Be Winter Reset Retreat in Clayton

Also check out other Health & Wellness events in Clayton, Music events in Clayton, Entertainment events in Clayton.