Release | Rejoice | Renew
A One-Day Mini Retreat Honouring the Spring Equinox
Your hosts, Tanya and Lucia, have created an event to celebrate the return of growth with a nourishing day of movement, connection, and stillness.
Saturday 20th September, 11 am - 3:30 pm
✨ Release
Time to shed the heaviness of winter and prepare for growth, lightness, and new beginnings. Through slow, intentional deep stretch, we create space for breath, clarity, and realignment — preparing the ground for new growth.
✨ Rejoice
A celebration of balance and the rising energy of the season. With meditative flow and joyful connection, we honour the return of light, awaken our inner vitality, and uplift the spirit through playful, heart-led movement and community connection.
✨ Renew
As we close the day in stillness, we too are invited to nurture what’s emerging. Through deeply restorative postures and the healing rest of Yoga Nidra, allow yourself to soften — a sacred pause where the seeds of intention take root.
Lunch Included
Enjoy a light seasonal lunch and refreshing drinks — a time to nourish, connect, and simply be together.
Optional Meet-Up After
At the end of the retreat, you're warmly invited to join Tanya and Lucia for a relaxed drink at a local café — for a commUNITY and Spring Celebration.
Time and Date: Saturday 20th September, 11 am - 3:30 pm
Your Investment: Book in before 1st Sept and save 20%, $180 / After 1st Sept $215
Also check out other Health & Wellness events in Clayfield.
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