This extremely comprehensive, trauma-informed yoga training honors the true lineage of Restorative and Therapeutic Yoga. It offers the skills, knowledge, and experience you need to lead your students through the holistic healing journey of this nervous system regulation practice.
Register Here:
https://www.anembodiedlife.com/somatic-awareness-yoga-training
For Yoga Teachers
Upon completion of the training, a 50-hour certificate will be issued. In addition to the group training, those who wish to teach must complete a project after the retreat for final certification.
* You do not need to be a yoga teacher to attend this training.*
For Mental Health/ Medical Professionals
This training offers valuable skills and interventions for client regulation and improved health and well-being that you may add to your existing practice. As a somatic psychotherapist, I have integrated restorative poses as a gentle form of autonomic regulation and somatic change for 20 years in my practice.
For Yoga Students for Self-Care
Learn restorative yoga’s beautiful, healing practice for restoration, nervous system regulation and healing to develop your own home practice. No project is required.
Also check out other Health & Wellness events in Claverack, Workshops in Claverack.