Pop Up Sculpt Theory Class

Ignite your fire and flow!

A high-energy, full-body conditioning experience blending the mindful movement of yoga and Pilates with the metabolic intensity of HIIT and strength training. This dynamic bootcamp-style class is designed to build strength, endurance, and mobility while enhancing core stability and mental clarity. You'll cycle through purposeful yoga sequences, functional strength circuits, Pilates-based core work, and bursts of cardio to elevate your heart rate and metabolism. Perfect for those looking to sweat, sculpt, and stretch!

Popping up Tuesday, September 9th at 7pm!
(regular rates & class passes apply)

You may also like the following events from Jaya Yoga:

• This Saturday, 6th September, 11:30 am, Mat Pilates in Clarks Summit
• Next Wednesday, 10th September, 07:00 pm, Slow Flow in Clarks Summit
• Next Thursday, 11th September, 07:00 pm, Candlelight Slow Flow in Clarks Summit

Also check out other Workshops in Clarks Summit, Health & Wellness events in Clarks Summit.