SLOW FLOW ZEN YOGA ONLINE FOR WINTER

Winter's Chill! An hour of seasonal Zen Yoga with a chilled-out vibe. This class is ideal if you prefer a more restorative style of class; beginners to yoga are very welcome. Expect Chi gong sequences to warm up and slow flowing yoga poses focusing on balance and stability. Please bring a block or two to this class and a yoga bolster, pillow or cushions.

You may also like the following events from Mountain Yoga Kinlochleven:

• Next Saturday, 7th March, 09:00 am, INTERNATIONAL WOMEN'S DAY BLUE MIND OPEN WATER SWIM in Oban
• This April, 4th April, 09:00 am, BLUE MIND EASTER OPEN WATER SWIM in Oban

Also check out other Health & Wellness events in Cladich, Workshops in Cladich.