**Weight Management Made Easier with EFT – Workshop with Gill Gibson**
📅 Sunday 11th January
🕙 10am - 12 noon
📍 Artisan Alley
💷 £25 per person
Struggling with emotional eating, cravings, or self-sabotage around food? This workshop offers a fresh approach to weight management that goes beyond diets and willpower. Discover why diets often fail and how to make any diet work.
In this supportive 2-hour session, Gill will guide you through:
✨ How EFT/Tapping can help release emotional blocks around food
✨ Techniques to reduce stress eating and manage cravings
✨ Understanding the emotional roots of your relationship with food
✨ Creating your own personalised tapping scripts for ongoing support
Hosted by Gill Gibson
LifeCoach & Clinical EFT Practitioner
No experience needed — just bring an open mind and a willingness to explore a gentler, more compassionate approach to weight management.
**Spaces are limited** ⭐ Call or drop in to book your place and start your journey to a healthier relationship with food!
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Workshops in Clacton-on-Sea.
