SOUND A SLEEP - Late Summer. Sound Bath - Yoga Nidra - Energy Work, 29 August | Event in Clacton-on-sea | AllEvents

SOUND A SLEEP - Late Summer. Sound Bath - Yoga Nidra - Energy Work

Relax Revive Restore

Highlights

Fri, 29 Aug, 2025 at 07:15 pm

1.8 hours

Little Clacton Village Hall

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Date & Location

Fri, 29 Aug, 2025 at 07:15 pm to 09:00 pm (BST)

Little Clacton Village Hall

10 London Road, Clacton-on-Sea, CO16 9RW, United Kingdom

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About the event

SOUND A SLEEP - Late Summer. Sound Bath - Yoga Nidra - Energy Work
Welcoming you back for the first relaxation event in a series that will lead us to the end of year. Here, we deeply rest in the warm glow of late Summer.

Nearly 2 hours of deep rest and insight. The event starts with a relaxation practice and some very gentle and accessible movement. Think stretching before a deep sleep.

We then enter a Yoga Nidra - a practice where we journey through your consciousness, by way of a deep guided meditation. Filled with imagery and insight, all Yoga Nidra scripts are tailored for the season.

Following on, we enter into a Summer Sound Bath, filled with gentle fluid and soft cooling tones, to align you into the here and now, in your being in a deep place of sanctuary within.

Interlaced within the whole practice will be a form of energy work (be it Reiki, Crystals, Sound Cleansing, Oracle Cards, Meditation, Breathwork, Somatic Enquiry, Journaling and Insight to name a few). This is to aid your inward journey, bringing all of your awareness to the fore, and possibly a space to facilitate healing.

To finish, sweet nibbles will be provided and a chance to pull an oracle card or 2. Feel free to stay, chat and be a while.

This wonderful event takes place on 29/8/25 at Little Clacton Village Hall between 7.15pm - 9pm. It costs £20 pre booked and paid via Bank Transfer or Paypal.

Please bring with you a mat to lay on, a blanket and a couple of cushions. all other equipment is provided, Dress for deep rest (slouchy clothes recommended, even pyjamas!)

To Book:

Call/Text: 07904 276 018
Email: cmVsYXhyZXZpdmVyZXN0b3JlIHwgbGl2ZSAhIGNvICEgdWs=
Facebook DM: www.facebook.com/ relaxrevive
Insta DM: @relax_revive_restore

I very much look forward to seeing you there! Lucy x


Also check out other Health & Wellness events in Clacton-on-Sea.

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Nearby Hotels

Little Clacton Village Hall, 10 London Road, Clacton-on-Sea, CO16 9RW, United Kingdom
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Host Details

Relax Revive Restore

Relax Revive Restore

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SOUND A SLEEP - Late Summer. Sound Bath - Yoga Nidra - Energy Work, 29 August | Event in Clacton-on-sea | AllEvents
SOUND A SLEEP - Late Summer. Sound Bath - Yoga Nidra - Energy Work
Fri, 29 Aug, 2025 at 07:15 pm