Metal Yoga: Honoring the Shadow Self

Raw and Unfiltered.
Doom Metal and Movement.

Everyone has a darker side, a shadow side. October is the month where we may connect to this side of Self.

Honoring the shadow self means recognizing not only the light, but also the dark. It means acknowledging these parts of ourselves that may be perceived as negative and holding space without judgements. This self awareness can bring about personal growth and an even deeper connection/understanding for ourselves.

Metal Yoga will allow us to explore this side through heavy riffs and intentional movement.

Where:
Sacred Space Yoga & Wellness
207 E Franklin St Circleville, OH

When: Friday October 24th

Time: 6:30-8pm

What to bring: Yoga mat & water bottle

Accidentally forget your water? No worries!
1 can of Liquid Death sparkling or still water will be included with your ticket purchase! 💀

Also check out other Health & Wellness events in Circleville.