Sound Bath

A sound bath is a meditative experience where you’re immersed in the soothing vibrations of crystal bowls, chimes, and intentional breathwork. During Vanessa's sessions, she will guide you deeper into relaxation using gentle meditation cues and rhythmic sound frequencies that calm the nervous system and quiet the mind. It’s a space to unwind, reset, and let the sound waves help your body release stress and settle into a peaceful, grounded state. 💖

Also check out other Health & Wellness events in Circle Pines.