Charlotte and Jet will be spending 1.5 hours with you working on safety, training, spotting and 2 or 3 beginner aerials that utilise biomechanics to lift the fly. No need for gym junkie bases or tiny flys. These moves are for everyone.
Do I need a partner?
Yes! For safety and trust, we do not rotate during these aerial classes. You must attend with a dance partner.
What level is the class?
The moves are scalable depending on your ability. First timers, beginners, or intermediate air steppers will get something out of this workshop.
What moves are being taught?
Side lift, bug on back and hip flip entry to figure 4 dip. Plus each of these moves have extensions to add a little bit extra to those that want the challenge.
How do I book my spot?
There is no online registration. Please just mark attending on this Facebook event then show up 10 mins before class starts to sign in.
How much does this cost?
$25
What do I bring?
Wear activewear clothing and water.
Clothing should have a good range of motion, good stability and things that wont get in the way if you go upside down. Plus nothing that can scratch or hurt you and your partner. This means no belts, jewellery, fast shoes, skirts/dresses.
Also check out other Workshops in Churchlands, Contests in Churchlands.
