Join Lizzie for a playful 2 hour workshop where we’ll explore the art of headstands in a way that feels safe, supported, and FUN.
Whether you’re brand new to inversions or looking to refine your technique, this workshop will give you the tools, confidence, and encouragement to flip your perspective. Expect a blend of mindful warm-ups, step-by-step guidance, and plenty of laughter as we break down the journey to going upside down.
What you’ll find:
-Gentle prep to build strength + mobility
-Simple progressions to suit all levels
-Supportive spotting + variations
-A playful space to try, wobble, and grow
No need to “nail” the pose - this is about exploration, not perfection!
$55 members | $70 non-members
Also check out other Workshops in Christchurch, Arts events in Christchurch.
