What if one single day could reset your mind, body, and spirit?
On Sunday, 23rd November 2025, at The Retreat, New Forest, join The Reset Experience — a carefully designed, premium one-day seminar blending:
Conscious Connected Breathwork → release tension & emotional residue.
Guided Inner Journey → meet your inner guide, receive practical clarity
Inner Story Process → transform limiting patterns at their roots.
Future-Self Activation → craft a 7-day Reset plan you’ll actually follow.
Premium Workbook → capture it all so insights become action
This isn’t a lecture. It’s a living experience—gentle, powerful, and unforgettable.
What’s included (premium & effortless)
🍵 Hospitality all day: herbal teas, regular tea & coffee
🥗 Light lunch by the Colin Nash Restaurant (included)
📘 Beautiful Reset Workbook to keep (A5, premium finish)
🤝 Alumni Reset Circle access after the event
🧘♀️ A calm, light-filled space at The Retreat, New Forest
Who this is perfect for
Seekers who want real change in one day without confrontation
Anyone feeling overwhelmed, stuck, or unsure of the next step.s
People who love breathwork, journaling, and guided journeys.
Ideal for attending solo or with a friend
Your day at a glance
09:00 Arrive, welcome, intention
Morning Inner Guide journey + journaling
Midday Breathwork session (gentle, guided)
Lunch Light, nourishing meal (included)
Afternoon Inner Story process, Future-Self activation
Closing Integration circle & your 7-Day Reset plan
17:00 Depart clearer, lighter, focused
Investment & limited seats
Early Bird: £199 (first 5 seats)
Standard: £249
Bring-a-Friend: 2 for £449
Only 20 seats to keep the circle intimate.
👉 Book now:
https://www.enabreath.com/event-details-registration/the-reset-experience
Gentle safety note
Breathwork is adaptable. If you’re pregnant or have specific medical conditions (e.g., uncontrolled BP, epilepsy), we’ll offer a gentle track or modifications.
You’ll complete a short screening & consent form at checkout. Your well-being comes first.
FAQs
Do I need experience?
No. Everything is fully guided and beginner-friendly.
What should I bring?
A water bottle, comfy layers, and curiosity. Mats/props provided (or bring your favourites).
Can I come alone?
Absolutely—most people do. The group is warm and welcoming.
What if I’m anxious?
You’ll have opt-outs and breaks. Everything is invitational and ethical—no confrontation.
Refunds/transfers?
Tickets are transferable to another person or a future date if you let us know at least 7 days in advance.
A note from EnaBreath
Transformation doesn’t need to be harsh to be powerful. We’re devoted to a calm, ethical approach that helps you find your centre—and keep it.
Also check out other Workshops in Christchurch, Health & Wellness events in Christchurch.
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