🌿 Restorative Yoga & Relaxation | Retreat Morning 🌿
📅 Date: Sunday 7th September 2025
📍 Location: The Retreat New Forest
⏰ Time: 9:30 - 13:00
💷 Price: £45pp
*4 spaces left*
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Restore • Relax • Reconnect
Take a gentle pause for yourself this September and let your body and mind exhale.
Join us for this Restorative Yoga & Relaxation Morning at the beautiful Retreat New Forest. Surrounded by nature, we’ll slow the pace, release tension, and invite in a sense of calm that lasts long after you leave.
🧘 What to expect:
💚 Gentle, supportive restorative yoga postures
💚 Deep relaxation (Yoga Nidra) to rest the mind
💚 Breathwork to soothe the nervous system
💚 Tea, coffee & treats
💚 Space to simply be in the moment
BOOK HERE -
https://www.mindfulearth.co.uk/retreats
Give yourself this time — your mind, body, and spirit will thank you!
Natalie **
Also check out other Health & Wellness events in Christchurch.
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