Gong Bath

Welcome to **Gong Bath** at **The Retreat New Forest**! Join us on January 7, 2026 at 7:00 PM for a relaxing evening filled with soothing sounds and positive vibes. Let the vibrations of the gong wash away your stress and rejuvenate your mind, body, and soul. This event is the perfect opportunity to unwind and reset for the week ahead. Don't miss out on this unique experience!

Location: The Retreat New Forest, Lyndhurst Rd, Hinton, Christchurch BH23 7EF

Experience the healing power of a Gong Bath in the peaceful Centre Room. This sound therapy session is designed to reduce stress, stimulate the glandular system, and break up emotional blockages. The vibrations of the gong recalibrate your parasympathetic nervous system, promoting deep relaxation and healing.

The gong is a powerful tool that shifts your brainwaves from a waking state (Beta) to a meditative state (Theta/Delta). This process relieves stress and insomnia, boosts mental capacities, and revitalises your energy levels. No prior experience is needed.

• Comfortable mat for lying down
• Blanket or duvet
• Pillow
• Reclining chair (optional)
• Eye covering (optional)

• 7:00 PM Session: Please arrive by 6:45 PM

There is plenty of parking available. If the front lot is full, please use the overflow car park. Late entrance is not permitted as the Gong Meditation will have started.

• Women in their first trimester
• People with pacemakers
• Those with sound-induced epilepsy
• Seek advice from your health provider if in doubt

This event is non-refundable or transferable. However, we will try to sell your tickets and refund you, or you can gift your tickets to someone else.

The Retreat New Forest (formerly East Close Hotel)
Lyndhurst Rd, Hinton, Christchurch BH23 7EF
Located on the A35 between Lyndhurst and Christchurch, only 20 minutes from Bournemouth International Airport and 1.8 miles from Hinton Admiral train station.

• Psychotherapy from a psychspiritual aspect
• Psychosexual and Relationship therapy
• EMDR (spaces available from March)
  

I look forward to seeing you.

Also check out other Health & Wellness events in Christchurch, Music events in Christchurch.