Creative Wellbeing - Creative Calmness, explore wellbeing through creativity

Creative Wellbeing - Creative Calmness
Tuesdays 4th Nov to 9th Dec, 10am - 12.30pm, a six week course. This course will explore how creativity can benefit wellbeing.
You will experience a variety of creative techniques and activities designed to encourage mindfulness and relaxation that can be continued after the course.
Please note these sessions will take place in an upstairs room, with no lift available.
All materials and refreshments are included.

You may also like the following events from St. Laurence's Wellness Hub:

• Next Monday, 1st December, 05:00 pm, Free community meal - 'Open Table' each Monday, from 5-5.30pm in Chorley
• Next Tuesday, 2nd December, 01:00 pm, The Write Space: A creative writing group in Chorley
• Next Wednesday, 3rd December, 01:00 pm, Debt Centre drop-in - find out how CAP can help tackle debt. Free service, available to anyone. in Chorley

Also check out other Workshops in Chorley.