🧖♀️ Experience the ultimate wellness reset and have some laughs too!
Alternate heat and cold to awaken your energy, boost circulation, and calm your mind. Up to 4 per session for the Steamrock barrel sauna and 2-3 per session for the infrared sauna.
🔹 Sauna & Cold Plunge Sessions
• 45-minute sessions for 1–4 people
• Friday 7 AM–3 PM | Saturday 7 AM–1 PM
• Sauna-only options available Oct 16 (6-8pm) & 19 (8-11am)
• Each person books separately in the Momence App → Appointments Tab
Tickets:
💚 $20 Members
💧 $35 Nonmembers
✨ Please bring:
• A bath towel for each person
• An open mind!
🎃 Bonus Special- Pumpkin Painting — Saturday 11 AM!
A cozy creative add-on for all ages!
Bring a pumpkin or buy on-site
🔥 Rebalance. Recharge. Reconnect.
Space is limited — book your spot now and treat your body to the benefits of contrast therapy!
👉 Reserve under “Appointments” in the Momence App or link here
Steam Rock Barrel Sauna:
https://momence.com/The-Yoga-Plant/appointment-reservation/22776?boardId=18448
Infrared Sauna:
https://momence.com/The-Yoga-Plant/appointment-reservation/22776?boardId=12423
Other Weekend Opportunities:
Hormone Health & Weight Loss Info Session @ The Yoga Plant Friday 7:30 & 9:15am (free, w/ Revitalizing Health & Hormones)
Sat. Oct 18 @7am Showgirl Sculpt
Sat. Oct 18 @8:05am Inversion Lab Learn & Play
Sun. Oct 19 @6:45p Dual Teacher Yin Yoga & Reiki + Sound Bath
Plus our usual schedule!
See you for Fire & Ice Wellness Weekend!
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