Meditation: Understanding and Practicing , 22 March | Event in Chillicothe | AllEvents

Meditation: Understanding and Practicing

Maria Wonderleigh

Highlights

Sun, 22 Mar • 01:00 PM

2 hours

Rainbow Yoga

5+ people are Interested
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Date & Location

Sun, 22 Mar • 01:00 PM (EDT)

Rainbow Yoga

32 East Second Street, Chillicothe, OH, United States

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About the event

Meditation: Understanding and Practicing
Have you ever wondered how to meditate? Where to begin, how to calm the mind, sit still, and breathe?
During this workshop Maria will guide you into finding the tools that you need to meditate.

This will be a 2 hours class, diving into techniques, methods, and practices to help you begin on your meditation journey.

We will use breath practices, comfortable positioning, discuss the different types of meditation and breathe practices and when to use them.

You do need any experience in yoga or meditation to attend this workshop.


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Also check out other Health & Wellness events in Chillicothe, Workshops in Chillicothe.

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Ticket Info

Tickets for Meditation: Understanding and Practicing can be booked here.

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Nearby Hotels

Rainbow Yoga, 32 East Second Street,Chillicothe,OH,United States
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Host Details

Maria Wonderleigh

Maria Wonderleigh

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Meditation: Understanding and Practicing , 22 March | Event in Chillicothe | AllEvents
Meditation: Understanding and Practicing
Sun, 22 Mar • 01:00 PM