Embracing the Shift: A Fall Yoga Retreat

Join Kendra and Maria for this fall retreat to help settle the nervous system as we transition in seasons.
What to expect? Movement through gentle yoga, meditation, pranayama, self-care guidance, Ayurveda, snacks, and a fun craft you’ll be able to take home.
What to bring? A yoga mat, water bottle, cozy clothes you can layer and move comfortably in.
This workshop is perfect to do with friends or by yourself.

Exchange: $85
Early bird special: $75 if purchased before Sept. 20th

Also check out other Health & Wellness events in Chillicothe, Workshops in Chillicothe.