Intro to Sleep Technology

Name: Intro to Sleep Technology
Start: 2025-10-27T13:30:00-04:00
Location: 5 West Main St, Chicopee, MA, United States, Massachusetts 01020

RiverMills Center Chicopee Council on Aging

Highlights

Mon, 27 Oct, 2025 at 01:30 pm

5 West Main St, Chicopee, MA, United States, Massachusetts 01020

Date & Location

Mon, 27 Oct, 2025 at 01:30 pm (EDT)

5 West Main St, Massachusetts 01020

5 W Main St, Chicopee, MA 01020-1836, United States

About the event

Intro to Sleep Technology

Sleep troubles? What if tech could help you sleep? In this lecture, Jona Ruiz will give an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits. Register in advance.

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Next Monday, 22nd September, 10:00 am, Fall Prevention and Recovery in Chicopee
Next Tuesday, 23rd September, 09:00 am, The Big E Van Trip in Chicopee
Next Tuesday, 23rd September, 01:30 pm, Using Voice Assistants in Chicopee

Also check out other Health & Wellness events in Chicopee.

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Event Tags

mindfulness

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5 West Main St, Chicopee, MA, United States, Massachusetts 01020

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Host Details

RiverMills Center Chicopee Council on Aging

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Intro to Sleep Technology

Mon, 27 Oct, 2025 at 01:30 pm