✨ Intro to Pole Workshop with Alisa Tousey ✨
Curious about pole dancing but not sure where to start? This Intro to Pole workshop is designed specifically for first-timers and those brand new to pole — no prior experience required!
Led by Alisa Tousey, this two-hour workshop will guide you through the fundamentals in a supportive, confidence-boosting environment. We’ll begin with a proper pole-specific warm-up and strengthening exercises, then move into foundational spins, grip types, and transitions. By the end, you’ll put everything together into a simple, beginner-friendly combo that shows just how fun (and empowering) pole can be.
📍 Where: Freebird Yoga Studio
📅 When: Sunday, January 18
⏰ Time: 4:30–6:30 PM
💸 Price: $35
Autopay members receive 30% off
Non-members can use code NEWYEAR to save 25% when this workshop is paired with Twerkshop, Intro to Aerial, or Intro to Lyra. Not valid on mobile app.
This workshop is perfect if you’ve always wanted to try pole in a low-pressure, beginner-focused setting. Come move, learn, and discover a new way to connect with your body!
You may also like the following events from Freebird Yoga Studio :
Also check out other
Workshops in Chico,
Health & Wellness events in Chico.
