4-week workshop: Jan 5, 12, 19, 26
🩰 Beginning Adult Ballet 🩰
Discover the grace and strength of ballet in a welcoming, beginner-friendly environment. This class is perfect for adults curious about ballet and anyone looking for a workout that goes beyond the gym.
✨ Get more from your workout — ballet challenges your mind and body by engaging your brain, improving posture, increasing flexibility, and building strength and balance.
Led by a seasoned, supportive instructor, you’ll learn the fundamentals of classical ballet while developing coordination, body awareness, and confidence. No prior dance experience is needed—just a willingness to move and try something new.
✔️ Strength + flexibility
✔️ Mental focus & coordination
✔️ Posture & alignment
✔️ Low-impact, full-body workout
Whether you’re fulfilling a lifelong dream or refreshing your fitness routine, this is the perfect place to start.
👟 Comfortable attire; ballet shoes recommended but not required. Sold at Kinetics.
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