The Power of Emotional Intelligence – 1 Day Workshop in Chicago, IL

Certificate: Course Completion Certificate

Duration: 1 Day Course

Delivery: Classroom(In-Person)

Language: English

Credits: 8

Snacks, beverages, and lunch will be provided during the session

Emotional Intelligence (EI) is the ability to recognize, understand, and manage your own emotions while also perceiving and influencing the emotions of others. Though its roots trace back to the early 20th century, the term gained prominence through Wayne Payne in 1985.

This engaging workshop is designed to help participants strengthen self-awareness and self-management, building the essential EI skills that drive professional success and enrich personal relationships.

• Gain a clear understanding of the Emotional Intelligence (EI) competency framework
• Assess and reflect on your current level of emotional intelligence
• Practice techniques to sustain positivity, energy, and focus
• Explore the impact of emotions on thinking, decision-making, goal-setting, and relationships
• Manage high-pressure situations while maintaining composure and performance standards
• Build emotional resilience and demonstrate maturity in challenging circumstances
• Take ownership of your emotions and replace blame or complaints with accountability
• Apply practical EI strategies to enhance workplace effectiveness and collaboration

Suitable for anyone seeking to strengthen their emotional intelligence, no matter their role or experience.

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📧 Contact us today to schedule a customized in-house, face-to-face session:

Info: ● Self-Management

● Self-Awareness

● Self-Regulation

● Self-Motivation

● Empathy

Info: ● Accurate Emotional Perception

● Using Emotions to Enhance Thought

● Understanding Emotional Signals

● Emotional Management

Info: ● Active Listening

● Effective Questioning

● Communicating with Authenticity

Info: ● Interpreting Body Language

● Emotional Cues in Communication

● The Power of Delivery

Info: ● Benefits of EI

● Expressing Emotions Effectively

Info: ● Perspective Shifting

● Self-Awareness Tools

● Healthy Compromise

Info: ● Coping Strategies

● Relaxation Methods

● Integrating Techniques

Info: ● Managing Emotions at Work

● Constructive Conflict Resolution

● EI in Professional Interactions

Info: ● Optimism vs. Pessimism

● Finding Emotional Balance

Info: ● First Impressions

● Situational Assessment

● Assertiveness with Respect

Info: ● Inspirational Insights

● Summary of Key Learnings

● Personal Action Plans and Feedback

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