Mandala Art Therapy

Come join us in person for a chill session of Mandala Art Therapy! It’s all about relaxing, getting creative, and finding your inner calm by drawing beautiful mandalas. No stress, no pressure—just bring your vibes and let the colors flow. Perfect for anyone looking to unwind and express themselves in a fun, artsy way.

Mandala Art Therapy Workshop

This class is deeply focused on the therapeutic and healing aspects of mandala art. Rather than creating “perfect” art, the intention is to allow the body to relax into the creative process and gently shift the nervous system into a state of calm and safety.

Through guided mandala art, participants are invited to slow down, soften, and express emotions through color, shape, and movement—without the need for words. The practice creates space for emotional release, self-awareness, and intuitive expression, meeting each person exactly where they are.

This is a safe, nurturing container where creativity becomes therapy, presence becomes medicine, and the art becomes a reflection of your inner world.

No art experience is required—only a willingness to show up, breathe, and allow.

Also check out other Arts events in Chicago, Workshops in Chicago, Meetups in Chicago.