Elevated Soundbath in the Park

Start your morning off right with a deeply restorative sound bath in the heart of nature. Join Mecca Elevated Soundbath at the Women’s Garden Park and bathe in this Reset and ReCharge Sound Bath Meditation.

Reset and Recharge:Reconnect with nature as you bask in the beauty of the park and the gentle morning sunshine.This guided sound bath meditation is designed to help you release tension, find inner peace, and set your intention for a positive week ahead.

These sessions have known to:

• invite a renewed sense of self
• increase clarity
• increase an inner peace
• invite a sense of 'taking a load' off
• allow you to hit the mental reset button

Please bring your own mat, water, blanket, or cushion for maximum comfort during the sound meditation.

Also check out other Health & Wellness events in Chicago.