Cuddle Party

Practice Selfcare And Connection At Cuddle Party!

Wait... What is a Cuddle Party?

A Cuddle Party is a workshop and an event. We start with a workshop where we learn consent communication tools. Then we use those tools with the help of the facilitator to have a fun cuddle party! You can connect, chat, snuggle, and feel amazing with other warm open-hearted people.

Why cuddling?

Touching other human beings is really good for your health! Hugs produce oxytocin which can:

• lowers blood pressure
• boosts immune system
• improves sense of safety, comfort, and belonging

Whether you are partnered or single (both are absolutely welcome!) you'll have the opportunity to connect. Our world can be lonely, stressful, and depressing at times. When you can connect in ways that feel safe, affirming, and fun your mood, outlook, and physical health improves.

A certified facilitator will be there every step of the way. The first hour of this event is a workshop on what consent and boundaries look like at a Cuddle Party. The workshop teaches:

• How to gain clarity and confidence in asking for consent
• How to identify and set firm compassionate boundaries
• Where to find comfort, support and encouragement.

Heads up about health...

**If you have symptoms of any contagious illness, from stuffy noses and soar throats to fever or nausea and beyond, please sit this one out. You will be given a full refund. Let's not pass along our colds, flu, or covid to our community. That's not fun for anyone.**

What can I expect?

ETIQUETTE:

• Review the itinerary and arrive on time. Once we begin the Welcome Circle and orientation the doors will close and no one else will be admitted.
• What to wear: Pajamas or minimum outer wear shorts and t-shirt. Think clothing for lounging around. The space can get chilly so bring layers you can adjust to your comfort.
• What to bring: Yourself, that's all that's required. You can also bring non-alcoholic beverages and/or snacks to share and cuddle accessories (i.e. pillow, blanket, stuffed animals etc.) but that's just if it would be fun for you.

Are there any rules?

Yep. Here they are. :)

1. Pajamas/comfy clothes stay on the whole time
2. You don't have to touch anyone at a Cuddle Party, ever.
3. You must ask permission and receive a verbal YES before you touch anyone. (Be as specific in your request as possible.)
4. If you are a yes, say YES. If you are a no, say NO.
5. If you are a maybe, say NO.
6. You are encouraged to change your mind.
7. Respect your relationship agreements and communicate with your partner.
8. Get a facilitator if you have a question, concern, or need assistance.
9. Tears and laughter are both welcome.
10. Respect people's privacy when sharing about Cuddle Party.
11. Keep the cuddle space tidy.

Meet Your Hosts

This event is hosted by Keeley Shoup. Keeley (She/They) is a cuddle therapist, a boundaries and consent educator, certified Cuddle Party Facilitator, and the CEO & Co-Owner of Cuddlist. She is passionate about spreading more authentic and empowered connection in the world through embodied consent practices. keeleyshoup.com

Still have questions?

Please call or email me with any questions or concerns.

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317-441-4549

Info: Take this time to come into the space, familiarize yourself with the facility, and get settled before we start. You can socialize a bit and get your cuddle blankets pillows set up if you brought any.

Info: The Welcome Circle is where we go over our agreements for the event. It is partly instructional and partly guided activity. It helps everyone get comfortable in the space and with the other participants. (Attendees MUST attend the entire welcome circle to participate. If you have not arrived by the introduction you will not be able to attend the event.)

Info: Open consent aware cuddle time and self care. You can use the agreements and guidelines we've gone over in the welcome circle to connect with other participants. Your facilitator will be available to help you if you have any questions or need any assistance. *An important thing to note: This is an experiential event meaning it is a great place to learn about yourself, try new things, and discover more about where your comfort and joy is. Those experiences are supported by the facilitator but ultimately self directed. So while we do not guarantee you will have a "great experience" at Cuddle Party, we guarantee you will have support pursuing whatever experience you are interested in exploring.

Info: All participants are invited to come together for a brief reflection of the event.

Info: Participants can collect their things and exit the space hopefully feeling refreshed, connected, and cuddled. Out of respect for the space please make sure you leave promptly. It can be very tempting to linger in the lovely connection you feel. You are welcome to do that outside if you wish, but all participants must be out by 4:00pm.

Also check out other Workshops in Chicago, Health & Wellness events in Chicago.