(Pantip)Five-Element Meridians Healing Yoga with Karen

Five Elements Meridians Healing Yoga integrates the wisdom of Traditional Chinese Medicine with therapeutic yoga. Through a fusion of dynamic and Yin yoga poses, mindful breathwork, energy-activating movements, and acupressure techniques along the Heart and Small Intestine meridians, this class:
• Nourishes the Heart and calms the mind
• Encourages emotional joy, clarity, and deep connection
• Enhances blood circulation and inner vitality
• Balances the Fire element to prevent emotional overdrive or fatigue

Tune in to your inner radiance, let the heart bloom, and embody the spirit of Summer — expansive, warm, and full of life.

Also check out other Health & Wellness events in Chiang Mai, Workshops in Chiang Mai.