Vinyasa Yoga

Join Elizabeth Valverde-Bartlett for an invigorating Vinyasa Yoga class. In this dynamic session, you’ll synchronize breath with movement, seamlessly transitioning through a series of poses designed to build strength, increase flexibility, and calm the mind. Elizabeth’s guidance will help you connect deeply with your body, allowing you to find your rhythm and flow. All levels are welcome to experience this energizing practice.

https://humanexperiencescenter.com/product/vinyasa-yoga-group-class/

Also check out other Health & Wellness events in Cheyenne, Workshops in Cheyenne.