Vino and Vinyasa

Why take your practice and wine tasting out of Cheyenne? Vintages and Little Lotus Yoga have curated an event just for you right at hOMe.

Just as nature begins to reveal her bountiful harvests and time slows down we can take her lead. The coming of fall, a gentle reminder to return to the mat and the self. A time to reflect upon all of your successes and the things you have been able to harvest.

Join Theresa Hansen, ERYT for a beautiful pairing of breath and body movements upon your mat. Taste delicious wine before, during and after your flow.

When we move our awareness to the present moment we are better equipped to enjoy the pleasures of life. Life sounds more beautiful feels more easeful and tastes sweeter when we slow down.

Through our conscious efforts we optimize our senses to fully experience the flavors of our wine and the movements of our bodies.

We will flow at 6 pm, please bring your yoga mat and dress comfortably.

Please Venmo @THansen00 $25 to reserve your spot. This covers your yoga class and your first glass of vino.

You may also like the following events from Little Lotus Yoga:

• Next Saturday, 6th September, 08:00 am, Mindful Mornings in Cheyenne
• Next month, 14th September, 11:00 am, Brunchasana in Cheyenne
• Next month, 19th September, 05:00 pm, Asana at Altitude in Ten Sleep

Also check out other Health & Wellness events in Cheyenne, Workshops in Cheyenne, Food & Drink events in Cheyenne.