Freedom from Craving - Meditation & Talk - Sat, Nov 22 - 3-4:30pm

Do you experience craving and restlessness? Have you noticed how discontented people tend to be nowadays? The reason why we experience so much craving is because we lack mental peace. By training in meditation we can increase our mental peace and thereby develop contentment. When our mind is content, our craving for external sources of pleasure reduces and we can enjoy the peace of our own mind.

Join us for this book talk with readings from How to Transform Your Life by author Geshe Kelsang Gyatso and discover how to:

- Identify attachment in your mind

- Create some mental space

- Find some inner peace

There will be time for guided meditation and open discussion. This event is free and open to the public. Everyone is welcome.

You may also like the following events from The Hawthorn Tree:

• This Thursday, 23rd October, 05:30 pm, Sound Bath Healing w/ Nikki - Oct 9th, Oct 23rd in Cheyenne

Also check out other Health & Wellness events in Cheyenne, Workshops in Cheyenne.