Free Women's Self Defense Class

Cheyenne Recreation Division is partnering with Arena Training Institute again to offer a FREE Women’s Self-Defense Class designed to help you feel more confident and prepared in any situation.
👊 What You’ll Learn:
Basic self-defense techniques
Strategies for staying safe and alert
📅 Who Can Join:
Women ages 14 and up
Class is limited to 30 participants, so sign up early!
📍 Details:
This is your chance to learn valuable skills in a supportive and safe environment—completely free of charge!
January 10, 2026 12:00 PM-2:00 PM

Also check out other Workshops in Cheyenne.