5k Training - Week 5

Week 5

NOTE: please meet at the main lot, near the picnic shell and bathrooms.

This is the homestretch, and our final group training run before the big day of the Christmas Classic 5k! Let's have some fun, and get it done!

First 5k: Run for 12 minutes, walk for 2 minutes, 3 times
Best 5k: 5-6 miles

To learn more about this training program from Coach Erin, as well as read some special tips, please visit: cheyennerunningclub.org/5k-training

You may also like the following events from Cheyenne Running Club:

• This month, 20th December, 06:00 pm, Run the Lights in Cheyenne
• This month, 21st December, 04:30 pm, Sunset on the Winter Solstice in Cheyenne
• Happening on, 1st January, 09:00 am, First Run in Cheyenne

Also check out other Workshops in Cheyenne, Trips & Adventurous Activities in Cheyenne.