Yoga Basics 101

Name: Yoga Basics 101
Start: 2026-01-24T11:30:00-06:00
End: 2026-01-24T13:30:00-06:00
Location: 206 S Calumet, Suite E, Chesterton, IN, United States, Indiana 46304

Ebb & Flow Yoga

Highlights

Sat, 24 Jan, 2026 at 11:30 am

2 hours

206 S Calumet, Suite E, Chesterton, IN, United States, Indiana 46304

Date & Location

Sat, 24 Jan, 2026 at 11:30 am to 01:30 pm (CST)

206 S Calumet, Suite E, Indiana 46304

206 S Calumet Rd, Chesterton, IN 46304-2479, United States

About the event

Yoga Basics 101

Join Chrissy & Katie for this 2-hour introduction to the practice of Yoga. In this workshop we will offer a foundational introduction to yoga, teaching basic history and philosophy, fundamental poses, breath work as well as a guided meditation. This beginner’s workshop will provide a safe and supportive environment to learn and practice alignment and modifications while gaining the confidence to continue or pursue a personal yoga journey.

Also check out other Health & Wellness events in Chesterton, Workshops in Chesterton.