The Mindful Escape – A Day Retreat at Clumber Park
Step away from the busyness of everyday life and immerse yourself in a day of relaxation, rejuvenation, and self-discovery. The Mindful Escape is a carefully curated one-day retreat designed to nourish your body, mind, and soul in the serene surroundings of Clumber Park.
Throughout the day, you will be guided through a combination of Hatha yoga to awaken and energize, Yin yoga to release tension and create space within, and Yoga Nidra to invite deep rest and restoration. Mindfulness practices will be woven into the retreat, helping you cultivate presence, clarity, and a sense of inner peace.
Between sessions, you’ll have free time to explore the natural beauty of Clumber Park—whether that means taking a mindful walk, journaling by the water, or simply soaking in the tranquility of the surroundings. A nourishing lunch and refreshments will be provided to keep you feeling balanced and refreshed.
This retreat is open to all levels, whether you’re a seasoned yogi or new to the practice. Come as you are and leave feeling lighter, calmer, and more connected.
Date: Saturday 13th September
Time: 10am to 4pm
Location: Clumber Park
Investment: £95
Spaces are limited to ensure an intimate and personal experience. Book your place today and give yourself the gift of mindful escape.
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