🍫 We begin our evening with a heart opening Cacao ceremony. Mama cacao will guide us in connecting with our inner wisdom as we prepare our minds, heart & soul for the profound rebirthing breathwork experience.
✍🏼 There will be opportunity for journaling and optional sharing. This is a chance to express your thoughts and feelings, create intentions, and reflect on your personal journey. The power of connection to self and community brings an additional depth to your experience.
✨The magick of Rebirthing Breathwork.
Rebirthing breathwork aligns beautifully with the insights of Bessel van der Kolk in "The Body Keeps the Score," emphasising that our bodies hold onto trauma and emotional pain. We carry this pain subconsciously without realising, in our day-to-day life. Repeating patterns and behaviours that aren't always in service to us.
Have you ever had the experience when you have had such a powerful visceral reaction to a situation? Where you've thought 'Wow, where the hell did that emotion come from?'
Our minds may choose to protect us by not remembering, but our bodies always remember.
Through conscious breath, we can activate the body’s natural healing processes, allowing us to release tension, anxiety, and unprocessed feelings that may have been trapped within us.
This conscious connected healing modality taps into the innate wisdom of the body. This is a super empowering breath that can unlock the potential for profound transformational release within the body and your life.
🫁 What to expect.
How do you feel when you breath in this way?
Previous participants have shared their experiences which vary from some form of:
- Emotional release
- Feeling safe enough within the body to tap into past memories, navigating unprocessed feelings and past traumas
- Increased self awareness
- A sense of clarity
- Connection to the body
- Empowerment
- A renewed purpose and direction
- Deep relaxation that's helped to alleviate stress, anxiety, and tension, leading to a calmer state of being.
- Deep peace
- Bliss like state
- Loved ones who have passed visiting them during the ceremony.
Each time you journey with the Rebirthing Breath it is as unique as your finger print. Your body is the ultimate wisdom keeper, the breath guiding you back to you.
Come as you are.
🆕 Whether you are new to breathwork or have experience, all are welcome. Bring an open heart, a willingness & curiosity to explore the depths of your being.
£35
🌹🌀🪶
T's & C's of booking.
This is a non-refundable purchase but may be transferred to another person for the same date, if they complete the required health waiver. This purchase can't be transferred over to the same type of event held on a subsequent date.
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