Calming the Anxious Mind

A special Public Talk on overcoming anxiety

with internationally renowned meditation teacher Kadam Bridget Heyes

On Thursday 12th June 7pm

At The Lecture Theatre Chesterfield Library

A health and wellbeing event

Internationally renowned meditation teacher Kadam Bridget Heyes is coming to the Lecture Theatre in Chesterfield Library on Thursday evening June 12th 7-8.15 p.m. to give a public talk on “Calming the Anxious Mind”. 

These days anxiety seems to be endemic in our busy stressful lives and often fractious world. This anxiety can have a debilitating and adverse effect on our well being and happiness. However we can learn ways to combat this anxiousness. 

At this public talk Kadam Bridget will share special methods and ways of thinking that enable us to transform these anxious states of mind into something more peaceful and hopeful helping us develop a calm inner strength and resilience.

Kadam Bridget is the UK National Spiritual Director for the New Kadampa Tradition of modern Buddhism. Her heartfelt and practical teachings are presented with warmth and humour making them accessible to everyone. 

Registration for this event is recommended. 

Admission is £8 pre-booked or £10 on the door. 

Group concessions are available.

Doors open at 6:30 p.m when light refreshments will be available.

The Lecture Theatre entrance is located on New Beetwell Street opposite the coach drop off car park.

Everyone is Welcome! 

Heart Jewel Centre is a registered charity (1124913) and Modern Buddhist Centre located in Matlock Bath offering classes on meditation and inner peace to the people in the Derbyshire Dales NE Derbyshire and Amber Valley areas.

Please contact for more information:

Education programme co-ordinator Kelsang Minche

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Heart Jewel Kadampa Buddhist Centre

Holme Rd Matlock Bath DE4 3NU

01283 732338

www.heartjewel.org.uk

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