✨The Body Peace Programme kicks off this Autumn ✨
This is a 6 week journey to heal your relationship with food and feel more at home in your body 🩷
Each week blends therapeutic support, education, and practical tools to help you:
🍽 Unpick diet culture
😋 Understand your hunger and fullness cues
🌀 Let go of food rules without spiralling out of control
🍫 Cope with emotions without turning to food
🥰 Build self-worth that isn’t tied to your weight
Whether you’ve struggled with dieting, emotional eating or just feeling out of control around food, this space is for you!
💫Limited spaces available, book now to avoid disappointment! 💫
📆 Starts Weds 1st Oct - 5th Nov 2025 7-8.30pm
📍Emerald Therapy Services, Chester
💰 £150 (2x £75 instalments available)
📩 Drop me a message to book your space or ask any questions!
Or email
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