New date - Sunday 28th September 2pm with Libby and Yasmin
� Sunday Sacred Sound & Stretch Afternoon �
Take time out for yourself with a deeply restorative afternoon of gentle yoga and healing sound. We’ll begin with a nourishing, slow yoga practice to release tension from the body, calm the nervous system, and create space to breathe.
You’ll then be guided into stillness with the soothing vibrations of sound bowls and other therapeutic instruments, allowing your mind to quieten and your body to relax on a deeper level.
This is your opportunity to reset, restore, and reconnect with yourself—leaving you feeling lighter, calmer, and renewed for the week ahead.
No experience is needed—just bring an open heart and a willingness to relax. ��
Book on Glofox under Events
#soundhealing #yoga #chester #cheshireevents
Also check out other Health & Wellness events in Chester.
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