Introduction to Lucid Dreaming Workshop

Lucid dreaming is the art of becoming aware that you are dreaming while still inside the dream. This short 3-hour online workshop is designed to introduce you to the fascinating world of lucid dreaming, its proven benefits, and practical ways to begin your own practice.

Together we will explore:

What lucid dreaming is and why it matters

The many benefits, from creativity and problem-solving to emotional processing and self-healing

Simple, scientifically supported techniques to increase dream recall and awareness

Step-by-step methods to help you take your first steps towards lucidity

This session is suitable for complete beginners as well as those with some experience who would like a structured introduction. By the end of the workshop, you’ll have a clear understanding of how to begin your lucid dreaming journey and how to apply these practices in a safe, beneficial, and empowering way.

https://bookwhen.com/rawiabaitalmal/e/ev-s9s3p-20260111100000

You will receive a Zoom link invitation to the event 48hours in advance please do ensure that you have access to the email provided at time of booking.

You may also like the following events from Shala of Sacred Sound:

• Next Thursday, 4th December, 06:45 pm, Inner Wisdom Gong Bath & Yoga Nidra in Chester
• Next month, 17th December, 06:45 pm, Inner Wisdom Gong Bath & Yoga Nidra in Chester
• Next month, 19th December, 07:00 pm, Shamanic Dreaming and Drum Circle in Chester

Also check out other Workshops in Peterhead, Arts events in Peterhead, Virtual events in Peterhead.