Breath & Movement: An Energetic Recalibration

Step into a space where body, breath, and energy move as one.
This collaborative experience blends intuitive movement and intentional breathwork to help you reconnect with your energetic body. Through guided practices, you’ll learn to listen inward, trust your body’s wisdom, and release what feels heavy, making space for flow, alignment, and renewal.

Expect a journey that awakens your inner rhythm, moves stagnant energy, and realigns you with your natural state of balance. No choreography, no expectations, just your body’s truth, expressed and freed.

This session is for anyone seeking deeper connection, energetic clarity, and the courage to move and breathe in tune with their own intuition.

Come as you are. Leave feeling recalibrated, grounded, and alive.

Loretto Dalmazzo is a meditation mentor, mom of two, and lifelong seeker in the holistic wellness space. For her, music and dance have been medicine. Helping her heal, grow, and reconnect with herself. She believes playfulness is essential as we get older, and through movement and intentional listening of music, she invites others to relax, to let go, to move freely, and rediscover joy and playfulness together in community. Loretto received her meditation certification by Edgar Cayce’s A.R.E. and has been involved in the world of wellness and holistic living through her work with healing organizations, her training, and her own personal practices. Her mission is simple but powerful: to share the healing modality that transformed her own life, and to build a community where music, movement, and collaboration uplift us all.

"As a breathwork facilitator, I'm passionate about guiding others on their journey of reclaiming personal power and breaking free from stuck patterns. My mission is to empower others to step into their true power with clarity and confidence through the transformative practice of breathwork" - Melissa Hertzog

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