PiYo on the flats at Salt Plains
Saturday, September 20, 2025
5-6PM.
New Track! New Music
Mats provided. Refreshments afterwards. This class is free. Donations appreciated but not mandatory.
Please check going on the event and I will forward the location and directions.
✅️This PiYo session blends the strength and precision of Pilates with the flexibility and flow of yoga, set against the open expanse of the salt flats. The result? A dynamic, low-impact workout that builds stability, improves mobility, and challenges the body in every plane of motion. Out here, distractions fade and focus takes over. Refresh and recharge! It’s just you, your breath, and the horizon.
PiYo is a unique, low impact class designed to build strength and gain flexibility. This workout delivers a true fat burning experience that leaves your body looking long, lean, and incredibly defined. The moves fit perfectly together to form a class filled with intense choreography that's fun, challenging, and will make you sweat.
PiYo combines the strength training—and body lengthening—aspects of Pilates with the core training and stretching elements of yoga to create an entirely new workout experience.
It's low impact and adaptable to all ages and fitness levels.
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