Soulful Sundays

Join us for our biweekly Soulful Sundays small group gathering where you'll be guided through a breathwork practice designed to support healing and deepen your connection to yourself. Through guided active breathing, you’ll learn how to identify emotional blocks, experience the process of energetic healing and leave with a deeper connection to your Soul. Each session offers a safe, nurturing space to reconnect with yourself and cultivate balance, presence, and clarity. Leave feeling grounded and more aligned with your inner essence. All levels welcome!