Not your average prenatal class!

Please join us for a FREE prenatal educational session taught by a Nurse Practitioner in maternal child health along with Dr.Christy Pelvic Floor Physiotherapist on:

The third trimester
Stages of labor
Medical Inductions
Natural Pain relief/ exercises
Partner roles
When to go to the hospital
Time for Q&A
Also including demonstration of positions and pelvic floor information including how it can help not only postpartum, but prenatally to help with a smoother labor and easier healing process!

If your a mom already feel free to bring your other kids! Light snacks and refreshments too

Please reserve spot online ! https://ariana-girling.themamacoach.com/classes/

Also check out other Workshops in Cheektowaga, Health & Wellness events in Cheektowaga, Nonprofit events in Cheektowaga.